Standards
Students will appraise the personal value of physical activity as a tool for wellness, challenges, and interacting with appropriate social skills with friends and family.
Generate resourceStudents will develop cooperative skills and positive personal behavior through communication and respect for self and others.
Generate resourceStudents will understand the components necessary to maintain a healthy level of fitness to support engagement in physical activity.
Generate resourceStudents will apply knowledge to attain efficient movement and performance.
Generate resourceStudents will achieve a level of competency in motor skills and movement patterns.
Generate resourceMiddle School
Generate resourceStudents will appraise the personal value of physical activity as a tool for wellness, challenges, and interacting with appropriate social skills with friends and family.
Generate resourceStudents will develop cooperative skills and positive personal behavior through communication and respect for self and others.
Generate resourceStudents will understand the components necessary to maintain a healthy level of fitness to support physical activity.
Generate resourceStudents will apply knowledge to attain efficient movement and performance.
Generate resourceStudents will achieve a level of competency in motor skills and movement patterns.
Generate resourceCreate an open space by using locomotor movement and change of speed and direction during activity.
Generate resourceComplete a variety of practice tasks; dribble with control, changing speed and direction.
Generate resourcePass and receive with the feet, using a well-developed pattern in a small group activity.
Generate resourceDemonstrate a complete skill by dribbling and shooting on goal with power in a game setting.
Generate resourceDemonstrate a well-developed form of the overhead volley through implementation in a game setting.
Generate resourceCreate a jump rope routine with repeated patterns and combinations of movement.
Generate resourceDemonstrate competency in locomotor skills as applied to small group games (i.e., 3-5 players), such as basketball, flag football, and speedball.
Generate resourceCombine movement with manipulative skills to reach a target and score a goal (e.g., soccer, hockey, basketball).
Generate resourceDemonstrate correct rhythm and patterns for a dance form (e.g., folk, social, creative, line or world dance).
Generate resourcePerform a rhythmic dance using drumming, and incorporate complete movement using ropes, balls, or Lummi sticks.
Generate resourceUse locomotor and non-locomotor skills to teach a group dance or rhythmic activity.
Generate resourceCatch a variety of objects from different trajectories, using varying practice tasks.
Generate resourceExecute consistently (i.e., 70% of the time) a well-developed underhand pattern for target games such as bowling, bocci, or horseshoes.
Generate resourceDribble with the dominant hand, using a change of speed and direction in a variety of practice tasks.
Generate resourceDemonstrate individual strategies in a small group setting in both defensive and offensive situations to create or deny open space.
Generate resourceApply speed, direction, and force using a long-handled implement, sending it toward a specific target area while in motion.
Generate resourceExecute an offensive tactic, such as pivots, fakes, or change of direction away from the ball, to create open space.
Generate resourceReduce open space on defense, by making the body larger and reducing the passing angles.
Generate resourceRecord daily activity and identify benefits gained. Describe how being physically active leads to a healthy body.
Generate resourceParticipate in self-selected physical activity outside of physical education class.
Generate resourceDesign and implement a program of remediation for any area of weakness based on results of health-related fitness assessment.
Generate resourceSelect food within each of the basic food groups, and select appropriate servings and portions for age and physical activity level.
Generate resourceIdentify positive and negative results from stress and appropriate ways of dealing with each.
Generate resourceExhibit personal responsibility by using appropriate etiquette, demonstrates respect for facilities and exhibits safe behaviors.
Generate resourceIdentify and use appropriate strategies to self-reinforce positive fitness behaviors, such as positive self-talk.
Generate resourceDemonstrate understanding that there are differences among classmates in physical development, maturation and varying skill levels by providing encouragement and positive feedback to peers.
Generate resourceDemonstrate understanding of rules and etiquette for physical activities, games, and dance.
Generate resourceUse physical activity and fitness equipment appropriately and safely, with minimal teacher guidance.
Generate resourceIdentify why physical activity participation reduces stress and promotes positive social interaction.
Generate resourceUnderstand that personal challenges can be positive and reaction can build personal satisfaction through acceptance of feedback, extending effort and not being afraid to ask for help.
Generate resourceDemonstrate respect for self and others in activities and games by following the rules, encouraging others, and playing in the spirit of the game or activity.
Generate resourceThrow with a mature pattern for distance or power (e.g., throw from outfield to home, or from second base to first base).
Generate resourcePerform a two-hand volley with control to a target in a variety of practice settings.
Generate resourceExecute a mature underhand pattern for target games succeeding 70% of the time (e.g., bowling, bocci, horseshoes).
Generate resourceStrike a stationary object with an implement (e.g., croquet, shuffleboard, golf ).
Generate resourceCatch with a mature pattern from a variety of trajectories using different equipment (e.g. softball, basketball, Frisbee, team handball).
Generate resourcePerform correct rhythm and pattern for dance (e.g., folk, social, creative, line, or original).
Generate resourceShoot using power in a dynamic setting to score a goal (e.g., basketball or soccer).
Generate resourceServe underhand with control over a net (e.g., volleyball, badminton, pickleball).
Generate resourceDemonstrate the mature forehand and backhand stoke using a short-handled implement in net games (e.g., paddle ball, pickleball, or short-handled tennis).
Generate resourceCreate open space by using locomotor skills (e.g., walking, running, jumping and landing) in combination with movement skills (e.g., varying pathways, changing speed, direction or pace).
Generate resourceReduce open space on defense by making the body larger or reducing passing angles.
Generate resourceReduce open space by denying the catch or allowing the catch, but not the return pass.
Generate resourceDemonstrate transition from offense to defense, or defense to offense through quick recovery.
Generate resourceIdentify the correct defensive play based on the situation (e.g., number of outs in softball).
Generate resourceDefine resting heart rate (RHR) and how aerobic fitness relates to low or high fitness levels.
Generate resourceDesign and implement a personal program to remediate any area of weakness based on health-related fitness test.
Generate resourceMaintain a physical activity log for at least two weeks that reflects activity levels and results.
Generate resourceIdentify foods and appropriate servings for personal needs and a healthy body.
Generate resourceParticipate in self-selected physical activity outside of physical education class.
Generate resourceParticipate in a variety of aerobic fitness activities (e.g., cardio kick, step aerobics, aerobic dance).
Generate resourceParticipate in a fitness program using technology outside of physical education class.
Generate resourceRecord levels of activity, including levels of intensity, for at least 60 minutes per day.
Generate resourceDifferentiate between aerobic and anaerobic capacity, and between muscle strength and endurance.
Generate resourceShow personal responsibility by using appropriate etiquette, respecting facilities and exhibiting safe behavior.
Generate resourceAccept differences among peers with regard to physical development, maturity, and varying skill levels by giving positive feedback and encourages classmates.
Generate resourceIdentify components of physical activities that reduce stress and provide social interaction.
Generate resourceRecognize challenges and respond in a positive way (e.g., ask for help, extend effort, or modify the task).
Generate resource